The Kitchen Table with Alicia Brown
Health & Fitness:Nutrition
In this opening episode, registered dietitian Alicia Brown invites you to sit with her at The Kitchen Table, where she describes more about herself and what intuitive eating has to offer. Listen in as Alicia defines what intuitive eating is and describes how the practice leads us toward living more purposeful lives free of food and body anxieties.This podcast sets the stage to talk boldly and vulnerably about big ideas, new insights and sharing about seemingly taboo topics that are generally tucked deep inside our minds, like how we feel about dieting, food and our bodies. Hang tight as your world as it pertains to health (mentally, physically, and emotionally) is about to get rattled - big time - and in a way better than you could even imagine.
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🎧 Listen On Other Platforms: https://pod.link/1530414375
▶️ Watch It On Youtube: https://www.youtube.com/channel/UCoqNtkvUPeOz1U2C_4YTrlw
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👋 Connect With Me On Social Media:
https://www.instagram.com/aliciabrown.rdn/
https://www.facebook.com/NutritionwAlicia
💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/
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