Martin Nosko is Strength & Conditioning Specialist with whom we will talk about the mental & physical need for strength, how the Netflix movie The Game Changers is a bit bogus, we look at physical strength as main focus for mental and self development and more.
Martin finished University of Physical Education in Slovakia, & Australian College of Sport & Fitness, He spent 3 years on the WTA professional tennis tour. With player Karolina Pliskova went from ranking 16 to number one in the world. Now he is working with professional hockey players (NHL (Tatar, Fehervary), National ice hockey team, 1st leagues from Czechia, Finland, Sweden, Canada), tennis players and general population. His book recommendations: ‘Functional Training and Sports’, ‘Conscious Coaching’, ‘Peak Performance’ (find all the books at http://bit.ly/goodreadsad).
Don’t forget this is Authentic Development where everyone can find their own way of authentic development. For more, follow me & this podcast on social media: https://www.instagram.com/natalia.kiskova/ @natalia.kiskova @authenticdevelopment
Create your
podcast in
minutes
It is Free