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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Kids & Family:Parenting

E067: Organization: Executive Function and ADHD

2020-10-15

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Is your paperwork system piles rather than files? And you know that paper you need is in the fourth stack on the left, about half way down?

I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. You use it to run your life: your productivity, efficiency, family, work, friendship, including every single decision you make, from career choices to when to brush your teeth. One area of EF is Organization. Or the lack thereof, being the hallmark of ADHD. How does it affect an ADHD adult? Let's learn about our ADHD brains.

Find the info & items mentioned in my podcast here: https://www.patriciasung.com/resources

along with several free resources for ADHD mamas, including my favorite ADHD resources, tools beyond medication, a back to school checklist, and The Disorganized Mom's Guide to a Peaceful Morning.