S1E5 Fittest Talks @Calvin Huynh - How to setup a workout routine?
Today our host @vlad_radulescu is having a very interesting guest, Calvin from @awesomefitnessscience. He is a Personal Trainer that understands very well how evidence-based training goes. In today's episode we talk about:
And some practical takeaways for each and everyone of you!
Don't miss this episode! Stay safe!
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