S2E4 Fittest Talks @pheasyque - Fat loss and muscle gain protocols, Skinny fat
Our host @vlad_radulescu has a very productive talk with Eugen Loki from @pheasyque. They offer solutions and ideas for the skinny fat problem and some basic rules to follow and apply when losing fat/gaining muscle. Grab your pen and notebook because you're about to learn a lot!
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