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Sparking Wholeness

Sparking Wholeness

Health & Fitness:Alternative Health

Episode 18: Galentine's Bonus Episode! Let's Talk about Healthy Friendships!

Episode 18: Galentine's Bonus Episode! Let's Talk about Healthy Friendships!

2020-02-11
Download Right click and do "save link as"
In honor of "Galentine's Day," my friend Sandra and I thought we'd chat about the concept of healthy friendships. What does it mean to have healthy friendships and how do we create them? Listen for a great offer from betabrand.com/MotherhoodTalk and get 20% off. Also, try out the game Best Fiends - play it with your friends - you'll be glad you did!
view more

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Episode 57: Biohacking Hunger Hormones and Blood Sugar to Survive the Holidays with Steve Welch
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Episode 56: How to Make Health and Fitness Part of Your To Do List with Sandra Beck
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Episode 55: Getting to the Root of Anxiety with Nutritionist Trudy Scott
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Episode 53: It's Not Just Your Thyroid with Reed Davis, Founder of Functional Diagnostic Nutrition
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Episode 52: How to End Comparison and Release the Burden to Be Better with Author Heather Creekmore
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Episode 51: Prove Yourself Wrong: How to Do Your Own Research and Fight for Your Health with Dr. Jim Meehan
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Episode 50: How to Create Natural Neurotransmitter Balance for Mental Wellness with Dr. Josh Friedman
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Episode 49: Nutritional Psychiatry: Your Brain on Food with Dr. Uma Naidoo
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Episode 48: Back to School: Dealing with Fatigue, Anxiety, and Screen Addiction with Dr. Alina Olteanu and Dr. Sandy Gluckman
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Episode 47: 3 Things We Need Every Day to Feel Better with Health Coach Melissa McGaughey
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Episode 46: What Do We Currently Know About Covid? with Dr. Chad Edwards
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Episode 45: Understanding the Mind/Body Connection on a Deeper Level with Matt Erb
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Episode 44: Normalizing Mental Health Care with #SameHere Founder Eric Kussin and Dr. Andrew Pleener
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Episode 43: How to Make Better Decisions Without a Doubt with Anne Tucker
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Episode 42: The Nutritional Program that Teaches You to Burn Fat AND Eat What You Love with Chelsea Blackbird
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Episode 41: Stop Fearing Fat with Steve Welch
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Episode 40: Habits of Healthy Moms with Dr. Orlena Kerek
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