In this episode, I talk about getting to the bottom of why you want to lose the weight. Health should come to the forefront. Weight loss is great, but at what cost.
For more information on Shawn Stevenson and The Model Health Show, search for The Model Health Show on any podcast platform.
For more information on my journey, follow me on Instagram at @fat2fit_rev
Don't forget to subscribe and share!
--- Support this podcast: https://podcasters.spotify.com/pod/show/fat2fit_revolution/support
Create your
podcast in
minutes
It is Free