Ben Bidwell, AKA The Naked Professor, is a mindset & purpose coach, a writer and a public speaker who is on a mission to change the stigma about mental Health & masculinity and as a result, seems like a pretty perfect fit for Man Down. I first met Ben at a men's event in London in November 2019, where he was sharing his own journey through mental health, vulnerability and masculinity. His raw and honest vulnerability was unlike anything I'd heard before and had a huge impact on me in embracing my own vulnerability and through this episode I am sure you will see exactly what I mean.
We cover Ben's own journey, as well as diving into masculinity in more depth, exploring the realms of relationships, sex, personal growth and a whole lot more.
You can find Ben at @thenakedprofessor on Instagram and I really encourage everyone to follow his work!
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