Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Education:Self-Improvement
Episode 196 – Love to Plan or Hate to Plan? Are you one of those people who runs the other way when I talk about planning? Planning what your week looks like. Planning your meals. Planning your self-care. Planning some fun. You get the idea. Planning means thinking ahead to make things easier for yourself. …
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