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BIOptimizers - Awesome Health Podcast

BIOptimizers - Awesome Health Podcast

Health & Fitness:Nutrition

089: Improve Health and Performance With Omega-3s, with Dr. Evan Lewis

089: Improve Health and Performance With Omega-3s, with Dr. Evan Lewis

2020-11-17
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What are some specific ways you can improve health and performance with omega-3s? Our guest knows the answer and he’s here to explain the science behind this healthy type of fat and how it can actually reverse diabetic nerve damage - something he was the first to do.

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197: Kid's Nutrition - with Serenity and Joe Carr
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196: How to Optimize Healing After Surgery - with Daniel Barrett
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195: The Fascinating Benefits Of Ketones - with Dr. Latt Mansor
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194: Optimizing Balance And Preventing Falls - with Chris Wilson
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