Why We Must Love Ourselves and Embrace Our Dark Archetypes for True Growth and Mental Health

How to use Archetypes to get to know different aspects of ourselves and expand healing. By picking battles we can avoid burnout and have the energy to fight the ones we decide need fighting. We work to hold space for our light & dark selves with wholeness while letting go of taking things personally. In this work we stay connected to true self vs. chasing the unavailable ideal which is the essence of unconditional self love. For exclusive episodes check out: https://www.patreon.com/emotionalbadass