Bath Institute for Rheumatic Diseases
Health & Fitness
Osteoporosis: exercise and staying active with Sarah Legg
In this episode of our podcast series about Osteoporosis, Mel Brooke and Sarah Legg, Senior Physiotherapist Rheumatology at the Royal National Hospital for Rheumatic Diseases (Bath) talk about exercises such as strength training and balance, falls risks and what to avoid if you have had a vertebral fracture, and tips for staying active with Osteoporosis.
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