The Fitter Leaner Stronger Healthier Over 40 Podcast
Health & Fitness:Fitness
6. Why Balancing Your Macros is Better Than Counting Calories for Health, Fitness & Fat Loss
Balancing Macros vs Counting Calories for For Faster Fat Loss// In this video we talk about which is better, why and how you can start balancing your macros today so that you can balance your hormones, restore your metabolism and turn on your bodies natural fat burning switch.
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