Janet Cherobon-Bawcom on Perseverance and Positivity in Running
Janet Cherobon-Bawcom is a former professional runner now working as a registered nurse and a running coach. She lives and works close to the Grand Canyon in Arizona. Born in Kapsabet Kenya, Janet came to the US on an athletic scholarship, before becoming a decorated professional runner. Janet has run in multiple Olympic Trials (including the most recent US 2020 marathon trials in Atlanta), and represented the US at the 2012 Olympics, placing 12th in the 10000m. She has a half marathon PR of 1:09:55 and a marathon best of 2:29:45, among other impressive running credentials.
This conversation covers the following topics:
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This podcast is sponsored by Platinum PT. Platinum Physical Therapy is a private practice sports medicine clinic whose mission is to provide evidence-based physical therapy care to help people live their healthiest lives possible. They have clinics located in Ashland, Hopkinton, and Milford Massachusetts, just outside of Boston. The physical therapists at Platinum PT work with their patients one on one at every treatment in order to provide consistent care from day one until discharge. They are runners themselves and understand the demands that endurance athletes experience in training at the recreational and elite levels. In addition to traditional physical therapy through insurance, they offer cash pay services including use of the Alter-G anti-gravity treadmill, strength & conditioning programming, running gait analysis, dry needling, and telehealth appointments for those far away. For more information, please visit their website at platinumptma.com
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