044 - Tips to Help Make the Most of every day with Multiple Sclerosis
In this episode, Bron offers the results of her learning resulting in lots of tips to help make the most of every day with MS. She talks about what happened in her Mind Over MS Experiment, works out why we sometimes sabotage ourselves, explores how we can create positive habits.
She offers her thoughts about approaches to a successful life including ideas from other writers - such as The Slight Edge ( https://amzn.to/2MWcTND ); The Miracle Morning ( https://amzn.to/3i93L3T ), the 7 steps of OMS ( https://amzn.to/39rHtX6 ).
Importantly, how do we form beneficial habits?
Listen in and if you want to register your interest in creating a Daily Method of MS Living, click and register at this link: https://multiplesuccess.ac-page.com/Action-takersÂ
Find out about OMS in previous Episode 013: https://themsshow.libsyn.com/013-multiple-sclerosis-geoff-allix-and-the-overcoming-ms-lifefstyle
Bron has included affiliate links (above) to the 3rd party books she mentions
Copyright: Bron Webster 2021
Website: www.multiplesuccess.co.uk
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