Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Health & Fitness:Alternative Health
Taq, ਤਕਦੀਰ ਕੌਰ Taqdir Kaur Bhandal, is the CEO of @imwithperiods. She runs her small business & think tank and spends her days doing research and teaching at the University of BC. She also gets to nerd out with fellow scholars as a member of the Society for Menstrual Cycle Research. When she’s not engaging in period research & writing of some kind, she spends her days trying to follow the rays of the sun with her dog. She’s trained as a human developmental biologist, health policy analyst, and herbalist. She is now physically based in Halifax, Nova Scotia on Mi’kmaw Territories after spending many years living in Vancouver. She is passionate about nachos & nach (dance)!
In today’s episode, we talk all about self care, and why it’s essential to maintaining healthy menstrual cycles!
Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship Program! We start the first week of March! For details and to apply now Click here to register now!
You can connect Taq on her Facebook, Instagram, Email and website.
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness ProgramsThis episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
The Fertility Awareness Charting WorkbookThis episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.
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