The Brain Ablaze Epilepsy Podcast
Health & Fitness:Medicine
In our Triggers episode last season, we covered many common Triggers that affect our Epilepsy community. In this episode, we provide tools anyone can use to discover which Triggers affect their seizures.
It often feels that there are thousands of possible Triggers for our seizures. Discovering which Triggers affect your seizures gives you freedom. Rather than worrying about all of the possibilities, one can focus on their Triggers.
A Seizure Journal is CrucialWe suggest that every seizure journal contain AT LEAST the following:
Did you discover your own triggers? We would love to hear your story. You can always reach us via email at social@brainablaze.com or on Twitter at @BrainAblaze.
See You Next TimeWe know your time is valuable. We really appreciate you spending it with us listening to our show. Thank you so much for your support.
The post 043: Trigger Discovery appeared first on Brain Ablaze.
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