The Kitchen Table with Alicia Brown
Health & Fitness:Nutrition
Why is it that we all keep and wear underwear we hate? Why are we doing this to ourselves? In this episode, I offer quick tips on how to bring more ease, comfort and *joy* into our clothing experience, starting with the undies we put on in the morning. We start with underwear, then gradually apply this same concept to build a wardrobe we find joy in and ease with. See you in the episode.
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🎧 Listen On Other Platforms: https://pod.link/1530414375
▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7
👋 Connect With Me On Social Media:
#️⃣ https://www.instagram.com/aliciabrown.rdn/
🔗 https://www.facebook.com/NutritionwAlicia
💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/
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