Rabbi Shefa Gold talks about her experience with the Alexander Technique

Rabbi Shefa Gold talks with Robert Rickover about the ways in which the Alexander Technique has helped her spiritual practice and her teaching. Rabbi Gold received her ordination both from the Reconstructionist Rabbinical College and from Rabbi Zalman Schachter-Shalomi, and is the director of the Center for Devotional Energy and Ecstatic Practices. She has produced ten albums, and is the author of four books. Her new project is called “Love at the Center”. Before the pandemic she traveled around the world teaching Jewish Spiritual Practice, meditation and chant. Now she does it all on Zoom. You can reach her through the website: RabbiShefaGold.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert’s website: AlexanderTechniqueNebraska More information about the Alexander Technique: AlexanderTechnique.com