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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
key: 準備、鬼滅之刃、童軍、貝登堡、貝爺、食物鏈頂端的男人、野外維生、迷路、失溫、風寒效應、獨處
嗨嗨! 我們是Hiker's high - 岳來岳快樂 😃
第九集要強調『上山前準備』是非常非常重要的事,
但光聊到心理狀態上的準備就不小心扯太遠了XD
7:30之前都在閒聊,想聽重點的請直接跳到7分半喔 =P
本次重點:
A.野外求生(舊觀念) vs. 野外維生(最新觀念!)
- 野外求生:花費體力找水、找食物、做陷阱、搭掩蔽物、生火
- 野外維生:留在原地等待救援、保持體溫、保留體力
B. 鑒於山難大多都是迷路造成的,遇到迷路時請依據 『STOP』 原則
S - (Stop) – 🛑停下來
T - (Think) –💭 回想,思考是在哪裡開始迷路
O - (Observe/No river) –🔎觀察/不下溪
P - (Plan) – 📝擬定計畫,原地待援
C.待援 333 原則:
人在失溫🌡︎ 3小時、缺水💧3天、沒食物🌭3週的情況下都可以存活,
往後遇難時不要急著找水、找食物,要先確保不會失溫喔!
D.維生小包
1.大垃圾袋2.毛帽 3.保暖衣物 4.水5.行動糧、緊急糧(無法開火時)、備糧
6.頭燈 7.哨子 8.麥克筆 9.蠟燭 10.打火機 11.大力膠帶
以下的平台都可以收聽喔!
Spotify
https://reurl.cc/0O9xVo
Google podcast
https://reurl.cc/3L758X
Apple podcast
https://reurl.cc/Q3e612
也歡迎各個領域的玩咖或專家上我們的節目分享戶外活動或知識分享
聯絡方式請寄信到: juiyayu2@gmail.com
希望第九集的收音或節目內容大家會喜歡,
有任何批評與指教我們都會虛心接受, 還請盡量回饋囉~81
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