Episode 41 - Health

The Morning MindSET Podcast Episode 41 - Health

Would you pour water into a Lamborghini engine?

Of course not! It’d break the engine.

If our bodies are our engines, shouldn’t we also treat them with that respect as well?

On today’s episode, we’ll go over 3 tips on how to achieve optimal HEALTH:

1. Skinny people fall over and die every day
2. Health is 80% nutrition, 20% fitness
3. Consider adopting an anti-inflammatory lifestyle

If you’re committed to your HEALTH today, screenshot this podcast, tag me, and share it with me on your social!

Find me on IG: @jamesczheng

FB: www.facebook.com/JamesCZheng

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