In this episode we will be looking at show you can physically prepare for top surgery or chest reduction.
There are many factors involved in preparing for surgery. It's a pretty impactful experience on our bodies.
When it comes to top surgery or having a chest reduction, the biggest things that many TGD folks focus on is pec development and weight loss in the lead up. And this is a great focus. It can definitely help with how your chest may look post surgery.
But this focus misses a key part of top surgery, and this is the recovery process.
If you have any questions about this episode or would like to learn about how we may be able to support you, you can go to www.fearlessmovement.co and send us a message.
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