EPS 132 Taking responsibility for your mental health (Guest: Kaylor Betts)

#132 Kaylor Betts is the founder of the Mental Wealth Project aimed at helping people find their peace and purpose to live a more fulfilling life. Kaylor shares his mental health journey and the internal struggles he faced growing up. He started as a personal trainer, opened his own gym and then four years ago launched the Mental Wealth Project when he realized how important mindset was. We talk about why labeling mental health can be a cop out, how to change your mindset around your own mental health struggles and why waiting for life to go back to “normal” isn’t going to work. https://www.instagram.com/mentalwealthproject/ https://www.mentalwealthproject.com/