Trees, Words and Hope. Welcoming the light between the cracks.

Karen Arthur in conversation with Jackee Holder - Coach Facilitator, Author of 4 books, journalling expert, nature lover and tree enthusiast shares her story. Jackee's website http://www.jackeeholder.com/ Instagram @Jackeeholderinspires Latest book  Writing with Fabulous Trees

Women's Bodies, Women's Wisdom, Christiane Northrup

White Supremacy in the Coaching Industry, Dream and Do Podcast by Nicola Rae-Wickham

Sarah Blondin meditations on Insight Timer app

Deepak Chopra 21 days of Abundance

 

Edited by: www.beyongolia.com

Artwork: Kareem Arthur

Music: Garden State by Audiobinger

Follow @Menopausewhilstblack on Instagram. Dance to our Spotify playlist featuring lovely guests favourite tunes. Email thekarenarthur@mail.com but not if you can't be nice. Finally, please subscribe, rate and review over on iTunes so that we can reach the people who need to hear us.

Be gentle with yourselves won't you?

K x