Periodisation | TTS Thursday #1
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What is training periodisation?
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Periodisation terminology and frameworks
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Does periodisation really matter?
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Mikael's framework for "periodisation"
LINKS AND RESOURCES:
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Scientific Triathlon website
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Coaching
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Training Plans
- TTS Thursday Episode Archive
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Periodisation Theory: Confronting an Inconvenient Truth with John Kiely | EP#148
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Tapering, periodisation and recovery with Iñigo Mujika, PhD | EP#256
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Training structure, periodisation and the science of winning with Jan Olbrecht, PhD | EP#198
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Triathlon periodisation with Chris Myers | EP#112
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Training and periodisation for cyclists with Adam Pulford | EP#211
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CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.