Breaking the worry cycle. Most of worry throughout our day. How to break that cycle and why it's so important.
Breaking the worry cycle. Most of worry throughout our day. How to do it and why it's so important. Worry doesn't really help us. Einstein said, 'We can not solve our problems with the same level of thinking that created them.'
We can find tools to stop worry and even turn it into something that is helpful. Our mind is our gift adn we have the ability to guide it. Join us as we chant about the worry cycle.
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