Ending a relationship can be really hard, techniques and exercises that can make it easier.
Ending a relationship can be really hard things to do to make it easier.
In this podcast we delve into what we can do to make ending a relationship less painful, more compassionate and how you can move into the next phase of your life with greater ease.
Most relationships end with some kind of pain and suffering and there are ways to change this. We also explore how to end a violent relationship, how to recognize this and how to extricate ourselves from this relationship.
It is in the end about how we find and hold our relationship with ourselves, because this is the most important for us when we are deciding what to do in our life.
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