Brendan has the gift of being able to explain complex concepts in ways that are easy for ANYONE to understand.
This episode breaks down how the environment impacts our gut microbiome, and how that can result in neuroinflammation. And the effect that mold and mycotoxins has on that entire path.
Here are just some of the topics we covered:
* Vegetarian diets can promote fungal overgrowth
* What effects gut microbial diversity
* What causes “leaky gut”
* What is a “gut reset” and how does that work?
* How endotoxins (bacterial toxins) can be so detrimental to our health!
* 2 ways the gut is connected to the brain.
* What creates a “leaky brain”
* Brain detoxification
* And so much more!!
You can follow Brendan on Instagram @the_holistic_savage. And you should. He’s awesome 👍🏻
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@MoldFinders
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