How to Train Your Brain to be More Creative with Psychologist Phil Dobson
How many times have you been in the full flow of writing or editing, only to be distracted by the doorbell or a phone notification or 101 other things? And how long does it take you to then get back into that flow?
My guest on this episode is psychologist and author Phil Dobson. He's an expert in teaching people how to tap into their creativity, manage their distractions, and build resilience.
Phil also explains how we can work smarter, not harder, and the importance of having a solid early morning or evening routine.
You can learn more about working on your creativity and how to work smarter not harder in Phil's online course, The Working Smarter Programme.
In this episode, we discuss:
Resources:
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