Bringing Out Your Inner Child

Many people have heard the phrase “inner child,” but what does that really mean, and how will it help you lead a better life? Today’s expert explains how she has reinterpreted the inner child archetype for the modern reader. Stefanie Stahl, one of Europe’s leading psychotherapists, shares how the metaphors of the sun child, shadow child, and inner adult will help you improve your relationships. Listen Now!

Guest Information for 'Inner Child' Podcast Episode

Stefanie Stahl is a national board certified psychologist, bestselling author published in over 29 countries, and one of the most popular, trusted, and well-known psychotherapists in her home country of Germany and in Europe. Her book, “The Child in You,” has sold over 2 million copies and been number 1 on the bestselling list of the renowned German magazine Spiegel since its first listing in 2016. 

Born and raised in Hamburg, she left the North of Germany early on to study in Trier, where she’s based her work and family ever since. She’s a popular speaker and interview partner both online and off, having appeared in numerous magazines, online forums, conferences, and television shows as a trusted expert in psychotherapy and self-development.

About the Inside Mental Health Podcast Host

Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole and other Observations, available from Amazon; signed copies are also available directly from the author.

To learn more about Gabe, please visit his website, gabehoward.com.