In this podcast, Charles Catchings discusses 30 barriers that men often times say and do as an excuse to not focus on their mental health. From lack of time to financial burdens, Charles talks about the reasons why seeking therapy is better for your health than you may think.
Resources discussed in the podcast:
⁃ Talk Space
⁃ 7 cups of tea
⁃ Better help
⁃ Woebot
This episode is sponsored by:
⁃ Anchor: The easiest way to make a podcast. https://anchor.fm/app
⁃ Send in a voice message: https://anchor.fm/thebarbershopgroup/message
⁃ Support this podcast: https://anchor.fm/thebarbershopgroup/support
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