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The Baggage Reclaim Sessions

The Baggage Reclaim Sessions

Society & Culture:Relationships

Ep. 221 Sometimes We've Got To Block, Delete or Unfriend

Ep. 221 Sometimes We've Got To Block, Delete or Unfriend

2021-04-16
Download Right click and do "save link as"

Natalie talks about why we resist blocking, unfriending or deleting even when continuing to engage hamrs our emotional, mental, physical and spiritual wellbeing. 

Instagram | Break The Cycle Online Course | Blog | Shop

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More Episodes

Ep. 206: Let's Wait Awhile
2020-11-27
Ep. 205: Four steps to assertively communicating what you want to do
2020-11-20
Ep. 204: Let's Talk About Family Estrangement
2020-11-13
Ep. 203: OK, But What Is Intimacy?
2020-11-06
Ep. 202: Let's Talk About Sex
2020-10-30
Ep. 201: Who were you 'getting to know' over those texts?
2020-10-23
Ep. 200: The One Where Nat and Em Hang Out
2020-10-16
Ep. 199: Yes Isn't A 'Clean' Word If It's Not Authentic
2020-10-09
Ep. 198: Perfectionism and The Idealised Version of Ourselves
2020-10-02
Ep. 197: Code Amber and Red Alerts
2020-09-25
Ep. 196: Taking Things Too Personally
2020-09-18
Ep. 195: When 'Nice' Covers Up Anger and Control
2020-09-11
Ep. 194: Let's Talk About Self-Sabotage
2020-07-31
Ep. 193: The Landmarks of Boundaried Communication
2020-07-24
Ep. 192: "I Guilt You So Much!"
2020-07-17
Ep. 191: About Defining The Relationship
2020-07-10
Ep. 190: Did I scare them off? Was it my Jedi mind tricks?
2020-07-03
Ep. 189: Let's Talk About Chemistry
2020-06-26
Ep. 188: The Landmarks of Healthy Relationships
2020-06-19
Ep. 187: The Lather, Rinse, Repeat of the Frustrating Dating Cycle
2020-06-12
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