44: This Approach to Wellness Might Surprise You
If nothing changes, nothing changes. When you look at the bigger picture, all life changes are built up of small steps and actions. It can be easy to get overwhelmed when you try to take on too much at full-force, but that’s why taking a less-is-more approach is powerful.
In today’s episode, Robin discusses what it means to take a less-is-more approach and how to make those small steps. She explains the importance of consistency and following through with habits so they compound over time. Join Robin in this inspiring episode to learn more.
Show Highlights:
Links:
The Balanced Life Sisterhood
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Keep up with Robin + all things TBL at www.thebalancedlifeonline.com
Atomic Habits by James Clear
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