#207- Internal Family Systems with Dick Schwartz
Learn more about Dick and IFS at https://ifs-institute.com/about-us/richard-c-schwartz-phd
Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness.
I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine.
Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the ‘Green Machine’ juices and ginger shots.
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