662: How to Build Resilient Teams to Beat Burnout with Paula Davis

Paula Davis discusses how teams can support each other to beat burnout and create a culture of resilience.

— YOU’LL LEARN —

1) How an engaged workforce can still burnout

2) The tiny noticeable things (TnTs) that make us more resilient

3) How to keep your mind from catastrophizing

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— ABOUT PAULA —

Paula Davis JD, MAPP, is the Founder and CEO of the Stress & Resilience Institute, a training and consulting firm that helps organizations reduce burnout and build resilience at the team, leader, and organizational level.

Paula left her law practice after seven years and earned a master’s degree in applied positive psychology from the University of Pennsylvania.

Paula is also the author of Beating Burnout at Work: Why Teams Hold the Secret to Well-Being & Resilience.

Her expertise has been featured in numerous media outlets including The New York Times, and Psychology Today.

• Paula’s book: Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience

• Paula’s website: BeatBurnoutNow.com

• Paula’s institute: StressandResilience.com

— RESOURCES MENTIONED IN THE SHOW —

• Study: "Beat Generosity Burnout" by Adam Grant & Reb Rebele

— THANK YOU SPONSORS! —

• Blinkist. Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesome