How to Release Childhood Trauma of Guilt Shame
Trauma, is a shock to the, nervous system. And when, childhood trauma, is stored instead of released, it can cause physical and, mental health, issues down the road. When, trauma, occurs, in an effort of protection, your brain temporarily pauses your memory processing system, and the experience is not stored as traditional memories.
Today I am talking with Emily Francis. Emily is the best selling author of “Healing Ourselves Whole”
Create your
podcast in
minutes
It is Free