Focus in Five with Curt Steinhorst
Business:Management
Stressed? Overwhelmed? Pay attention to your mental health
In this week's Focus Break, Curt explains why managing your attention and focus is about SO much more than increasing productivity. It's tied to your day-to-day mental health, preventing burnout and brain fog while promoting a sense of fulfilling satisfaction. Note to leaders: When companies build environments of interruption, distraction, and overload, it erodes worker capacity – and that can't be corrected by sponsoring a yoga class.
Learn more about Curt Steinhorst's work:
Create your
podcast in
minutes
It is Free