Inside Mindful Creativity with Lucy Irving

Mindfulness is a wonderful thing, life-saving even, but the presentation and language can make it a bit out of reach.  Artist, illustrator and author Lucy Irving delivers mindfulness with colour, wit and playfulness in her illustrations, which are hopeful reminders to stay present to the everyday joys and sorrows that are familiar to all of us, especially in lockdown. 

I first came across Lucy’s work on Instagram where she’s @likeliterallylucy and I was blown away by the sheer joyful daftness and we had a delicious conversation about creativity and mindfulness and how together, they can make us happier.

You can find Lucy's beautiful prints, books and very soon, her online courses on her website
Follow her on Instagram
Like her Facebook page
Or watch her on Tiktok


I'd love to hear your thoughts on mindfulness and creativity and please do send a photo of your creative activities as well, you can message me through Instagram or have a look at my website where you'll find a wealth of free resources.

You will find the podcast on Spotify, iTunes and many more platforms soon. It would be wonderful if you would pop over to iTunes to rate and/or review Life - An Inside Job to encourage more people to nourish their inner lives.

Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library

Artwork
Portrait by Lori Fitzdoodles

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Music
Trust Me by RYYZN

Artwork
Kate's portrait by Lori Fitzdoodles