Hello, my amazing friend!
🗨 "... Take another focused deep breath in and as you exhale, I want you to imagine everything that’s in that negative circle, releasing from within you on that breath and exiting in one clean sweep. ..."
This episode's full transcript is available on my website. Â Don't forget to subscribe, rate, and review this podcast!This Episode is Brought To You By
Episode Topics & Their Minute Markers
Episode Resources
Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
First time here? Try these episodes & resources:
For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
Create your
podcast in
minutes
It is Free