The Good Space with Francesca Phillips
Education:Self-Improvement
Why doing nothing is one of the best thing you can do
For the last month, I’ve been working 40+ hours for a big copywriting client while also keeping up with the weekly podcast and emails. I’m not gonna lie that at times, I feel overloaded. If you’re feeling like this too where life can feel heavy and you’re not sure when you’ll come up for air please know you’re not alone.
I’m not going to tell you to buckle up and press the gas pedal. Many of us have been conditioned to believe the only way to survive in the world is by adopting this fast-paced, constant doing mentality. What if I told you you’re more likely to succeed and thrive if you did nothing more? That allowing time for boredom holds more value than almost anything else you can do in the day. That is the permission slip I want to give you in this episode. Prioritize doing nothing and don’t feel like every second needs to be productive or active.
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Deep Work* by Cal Newport
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THIS WEEK’S INTENTION
I embrace the being side of my spirit and give it the room and space it deserves in my life.
THIS WEEK’S WRITING PROMPT
What feels forced in my life? What feels more flow-y? How can I make life feel more effortless?
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