15 -Season 1: Increasing Productivity with Rest
Do you have a hard time pausing to rest or refocus during your workday? Do you "put the pedal to the metal" and don't stop until you're done? As business owners, it may feel tempting and necessary to stay in the business mindset all day. However, a lot of times, it may be more beneficial to pause and rest. In this episode, I dive into how I've restructured my workday to incorporate periods of rest and how doing so has actually increased my productivity.
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