The Fit Mess: A Men's Mental Health Podcast
Education:Self-Improvement
57. Get Fit – Don't Quit! How to Get Mentally and Physically Motivated with Jake Steinfeld
Jake Steinfeld is best known for his revolutionary take on home fitness and personal training through his “Body By Jake” programs. He is a leading advocate for workouts that people can do at home with little gym equipment, money, and time to stay in shape. With decades of experience under his belt, he offers great advice on nutrition and supplements to help you live a long, healthy, happy life.
In this episode, you’ll learn:https://dontquit.com/
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