Bad habits die hard, and sometimes it takes a little perspective to realize that. Marlene and Tracey take a deep dive into changing bad habits to lead a healthier lifestyle. From changing how much cannabis you consume, and how you consume it, to including workouts in your daily routine, self improvement is hard, but so is leading an unhappy, unhealthy life. You have to decide which "hard" you want to live with.
This episode is dedicated to the memory of our beloved fur babies, Pepper and Brutus. Rest in Power.
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