Process Your Emotions, Deepen Your Relationships - EP161
Is your ego keeping you from truly feeling your emotions?
Processing your trauma is a MUST if you want to grow to the next level. And if you have the tools to work through an awakening of this kind, it can serve to deepen your long-term relationships and cultivate a new kind of presence in your life.
On this episode of Destined to Be, we get real about how Jeremiah’s awakening has shifted the way he expresses compassion, describing how listening to fix someone differs from truly honoring where a person’s at.
We discuss what it looks like when a significant other is threatened by the changes you’re making, challenging you to keep the lines of communication open and be open to your partner’s evolution.
Listen in to understand how we’re socialized to view emotional expression as weakness and learn what it really means to be present—acting from a place of kindness and love.
Key TakeawaysHow listening to fix someone differs from honoring where they’re at
The benefit of having the tools to process feelings of trauma
How the way Jeremiah expresses compassion has shifted through his awakening
Jeremiah’s new understanding of what it means to be present
How we’re conditioned to expect the people closest to us to react in a certain way (and what happens when that changes)
What it looks like when your significant other is threatened by change
Why we recommend you BE the change rather vs. try to sell your partner on it
How our relationship has improved by keeping the lines of communication open through this process
How men are socialized to view emotional expression as weakness
Jeremiah’s focus on BEING and acting out of love and kindness
Connect with Jeremiah & MalloryDestined to Be Podcast
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Jeremiah on Instagram
Mallory on Instagram
Level Up Entourage Facebook Group
Text LEVEL UP to 586-600-8492
ResourcesThe Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
MUD\WTR
Join Us on a Journey of Self-Discovery on Destined to Be EP159
Overcoming Hardship to Become Your Best Self on Destined to Be EP160
‘Paint Me a Birmingham’ by Tracy Lawrence
Jim Fortin
Dr. Joe Dispenza
Register for Mallory’s Fall Level Up Wait List
Mallory’s Level Up VIP Coaching Program
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