7 Steps To Improve Your Gut Health with Katherine Maslen | Ep. 90
Did you know that in naturopathy, the gut is the center of all health? Rebecca is joined by Katherine Maslen, a naturopath and nutritionist who shares her 7 steps to gut health.
IN TODAY’S EPISODE
RESOURCES MENTIONED IN TODAY’S PODCAST
Sign up to the 5 Week SIBO Discovery Challenge
Listen to the podcast on The SIBO Patient’s Perspective with Katie Caldwell | Episode 6
Listen to the podcast on Testing Your Microbiome with Dr Jason Hawrelak | Episode 75
Visit Environmental Working Group website
Check out the Dirty Dozen
Check out the Clean Fifteen
Food and Mood Diary
Watch about Screen Time on TED Talk
The Shift Podcast
The Shift Clinic
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