Health & Fitness:Mental Health
We dive into concepts and ideas found in the book "Turning Pro" by Steven Pressfield. Turning Pro is a book that I have read, re-read, and re-read again over the years and it is the book I've most gifted to important people in my life.
We are talking about habits...
It's great to KNOW what to do
It's better to DO it
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My Orange Theory Experience 😬
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"Nature Tested Fitness"
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It Takes a Village
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Simple Solutions Fix Complex Problems
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Discipline Equals Freedom
2021-09-19
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Movement is Medicine
2021-09-16
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Faulty smoke alarm
2021-09-13
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Same distance from the ditch...
2021-09-09
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Unconventional Mental Health Resources
2021-09-05
2021-09-05
"What do I actually do?"
2021-09-02
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The New Stress Bucket
2021-08-29
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Vision-Leak?
2021-08-22
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Building a Superhero
2021-08-15
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What's your future look like?
2021-08-12
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...but I already know how to breathe?
2021-08-05
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