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Nitty Gritty Training

Nitty Gritty Training

Sports:Running

Running In Sand

Running In Sand

2021-08-27
Download Right click and do "save link as"

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

This year's Spartan World Championships is on the sand dunes of Abu Dhabi. Running in the sand is different than the road or trail, and there are ways to alter your training to best prepare for the sand slog. Faye Stenning shares her training ideas on how to tackle sand running and prep for Spartan Worlds, including her own training plans. 

Jess

Faye

Coaching Website

view more

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