Today we have Registered Dietician, Lauren Smith, on the pod talking about Intuitive Eating, exercise, body image….check out the show notes for so many amazing resources!
Show Notes:
Book: Intuitive Eating
Apply to Work With Lauren!
Follow Lauren on Instagram → @laurensbalancedbites
Questions? Email Lauren → lauren@happystronghealthyrd.com
What the Actual Fork Podcast
Body Image with Bri Podcast
Food Psych Podcast
www.kaitlinelliott.com
Follow us on instagram! → @so.what.else
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