The True North Collective Podcast
Health & Fitness
Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.
In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.
Today, we are honored to speak with Lindsay Thomas (aka LT), a self-proclaimed “stranger conversationalist” with a shoe addiction, an advocate for all things primal needs - body image, diet culture, digital wellness, and sex positivity - and taking these basic primal needs + speaking to them in context to today’s societal construct. She’s a lululemon humxn who loves brainstorming + working with teams, her mantra is “just like the fucking spoon!”, and she is proud to be one year into recovery from her eating disorder. We talk about being adopted as an adult, knowing how much is enough stuff, the layers of choice, changing your mind, releasing shame, primal needs, having friends you can talk about sex with without it meaning anything, body acceptance, recognizing your recovery needs, recognizing vices, and choosing joy and tapping into the body’s intuition. LT is an incredibly calming WIP full of wisdom along her journey. Enjoy this episode as we unpack some deep and intimate topics.
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