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LIBRE Y SIN MIEDO PODCAST, Ansiedad por comer, Hábitos saludables, amor propio, bajar de peso, crecimiento espiritual

LIBRE Y SIN MIEDO PODCAST, Ansiedad por comer, Hábitos saludables, amor propio, bajar de peso, crecimiento espiritual

Health & Fitness:Fitness

You think you need to LOSE WEIGHT, but you actually need to find THE ROOT of your pain

You think you need to LOSE WEIGHT, but you actually need to find THE ROOT of your pain

2021-04-16
Download

Have you tried everything out there to lose weight but anything seems to work? Or perhaps it worked, you lose some pounds but got them back and more? Have you run for food every time you’re stressed, feel lonely, sad or even happy? If you said yes to most of these questions, this episode is for you.

In today's episode will be digging deep into what can be the root cause of your pain. What is that thing that doesn't let you break FREE from your emotional eating problem. I will be sharing with you 3 steps I used that helped me find the real problem of my addiction to food and finally maintain a healthy weight.

If you find value in this episode, don't forget to subscribe and leave a review. Also, I want to connect with you! 

IG: @coachmaxyjimenez

FB: https://www.facebook.com/coachmaxy

General: https://linktr.ee/maxy08

Email: coachmaxyjimenez@gmail.com

view more

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